Posts filed under ‘4-almost a chef’

Chia Recipe: Filipino Torta (pork patty)

recipedif41 lb ground pork
1 cup thinly sliced potato
¼ cup chopped onions
¼ cup chopped tomatoes
5 tbsp vegetable oil
1 tsp minced garlic
½ tsp seasoned salt to taste (if desired)
2 eggs
3 – 4 scoops of Mila

In a frying pan with 2 tbsp vegetable oil, sauté garlic, onions and tomatoes for a minute (medium heat), add ground pork then cook about two (2) minutes, add potato and desired amount of Mila and cook for another two (2) minutes or until ground pork is lightly brown.  Put in a bowl, set a side (it cool down for 5 minutes).  Add the 2 eggs then mix.

Clean the frying pan and add the rest of the cooking oil and put in a medium heat.

Then fry.  Put a half cup or a cup of meat in the frying pan and flat them until it looks like a patty, then turn it and cook the other side.

Submitted by Theresa Hickey
(reprinted from


May 17, 2009 at 1:43 am Leave a comment

Omega-Rich Festive Nut Balls

recipedif41 cup Mila
1 cup Walnuts, chopped medium to fine
1/2 cup carob, white, milk, or dark chocolate chips
1/3 cup Organic Blue Agave or honey
1/3 cup fresh Basil, finely chopped
1/4 cup Walnuts, chopped fine for rolling
1/4 cup Dark Cocoa Powder
2 Tbsp Cinnamon
2 tsp Olive Oil
1/2 tsp Sea Salt
Water to moisten

Combine Mila and 1 cup chopped walnuts along with cocoa powder, cinnamon, salt and mix thoroughly.

Add olive oil and agave and work all ingredients into paste-like texture. Add additional water, teaspoon by teaspoon until ingredients hold together and are able to be formed and rolled into a ball. Add carob chips and fresh basil and work into the mixture.

Roll Mila mixture into bite-size balls (approx. 1 tsp each) and then roll balls into remaining chopped nuts. Serve on a festive holiday platter and arrange with fresh basil or sprigs of fresh rosemary.

Makes 16-20 nut balls

Submitted by Rebekah Gillette
(Reprinted  from

May 11, 2009 at 2:19 am Leave a comment

Maple Zucchini Carrot Bread

recipedif42 1/2 cups flour
2 cups grated zucchini
1 cup shredded carrots
3/4 cup sugar
1 1/2 cups pure Maple Syrup (from Vermont preferably)
2nd_prize11/2 cup chopped nuts
1/3 cup vegetable oil
1/2 cup milk
2 tsp vanilla
3 eggs
2 tsp baking soda
1 1/2 tsp baking powder
1 tsp salt
2 scoops Mila
1 tsp cinnamon

Preheat oven to 350°. Grease tube pan or small bread tins. C

ream together sugar, vanilla, oil, eggs and Mila. Add remaining ingredients and mix well.

Pour into desired pan. Bake for 55 minutes or until toothpick inserted in the center comes out clean.

Submitted by: Pamela Josselyn, Ludlow, VT
reprinted from

April 23, 2009 at 2:59 am Leave a comment

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