Posts filed under ‘1-super easy’

Chia Recipe: MILA Balsamic Vinaigrette

recipedif13 cups extra virgin olive oil
¼ cup balsamic vinegar
2 tbsp Dijon mustard
1 tbsp roasted garlic
1 tbsp sugar
1 tbsp oregano
1 scoop Mila
1 tsp salt
1 tsp black pepper

Take all ingredients and place in blender. Turn blender on high and slowly add oil until well blended.

Submitted by Demal Mattson
(Reprinted from


May 15, 2009 at 1:49 am Leave a comment

Linda’s Miracle Salsa

recipedif12 large cans chopped canned tomatoes
1 medium red onion chopped
3 to 4 cloves of garlic minced
1 bunch cilantro chopped
2 to 3 scoops Mila

Mix all ingredients together and refrigerate for 1 hour.

Serve with your favorite Corn Chips.

Submitted by Linda Smith
(Reprinted from

May 6, 2009 at 2:30 am Leave a comment

Orange Mila

recipedif11 cup orange juice
2 Tbsp powdered milk
1 Tbsp powdered sugar/sugar
1 Tsp of vanilla
Cup of ice
Scoop of Mila

Mix all ingredients in a blender and serve.

Submitted by Suzy Korinek
(reprinted from

May 5, 2009 at 2:34 am Leave a comment


recipedif11 cup almonds, finely ground
2/3 cup sugar
1 large egg white
1/2 teaspoon almond extract
1/2 teaspoon salt
2 scoops Mila

Whip together egg white, almond extract and salt. Mix in sugar, ground almonds and Mila. Mold into balls about 1″ in diameter and place on a parchment lined cookie sheet. Bake at 350° for 10 minutes.

Submitted by Denise Mueller
(reprinted from

May 4, 2009 at 2:35 am Leave a comment

Brushetta Appetizer

recipedif18 Campari Tomatoes
2 Cups Olive Oil
5 Tbsp Mila
2 Tbsp Minced Garlic
2 Tbsp Chopped Basil
1 Tbsp Oregano
1 Package of Bagel Chips or Brushetta bread crostinis

Chop Campari Tomatoes.  Combine all ingredients in medium bowl.  Arrange Bagel Chips on platter and place 1 teaspoon of mixture onto each chip

Submitted by Michelle Hanley
(Reprinted from

May 1, 2009 at 2:41 am Leave a comment

Mila Chocolate Peanut Butter Balls

recipedif11 cup sifted powdered sugar
1/2 cup peanut butter
1 scoop Mila
3 tbsp softened margarine or butter
8 oz. chocolate bark
Mix Mila, peanut butter and margarine together, gradually adding sugar until all are combined well. Shape mixture into one-inch balls and place on wax paper.

In a double boiler, melt chocolate bark. Dip balls into chocolate and coat well allowing the excess to drip off, then return to wax paper. Let stand until coating is dry.

Submitted by: Carol Erickson
reprinted by

April 25, 2009 at 2:54 am Leave a comment

Mila Egg Nog Punch

recipedif12 egg whites
3 cups Milk (soy milk, Skim or 1%)
3 Tbsp Organic Brown Sugar
1 teaspoon nutmeg
1 teaspoon vanilla extra
1 scoop Mila

Combine all ingredients in a blender and mix well. Serve hot or cold.

Submitted by: Delita Gillette Cohen
reprinted from

April 24, 2009 at 2:57 am Leave a comment

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