Chia Recipe: MILA Whole Wheat Pizza Dough

May 14, 2009 at 2:11 am Leave a comment

recipedif31 cup all-purpose flour
1 scoop Mila placed in a 1/2 cup measure, then filled with whole wheat flour level to top
2/3 cup very warm water
1 envelope (8 gram or 2 1/4 tsp) Fleischmann’s quick-rising yeast1 Tbsp. cornmeal
2 tsp olive oil
2 tsp honey
1/2 tsp salt
Olive oil cooking spray
In a medium bowl, combine flours, Mila, yeast and salt. Mix well.

Measure very warm water in measuring cup, then stir in olive oil and honey.  Pour over dry ingredients and mix using a wooden spoon to form a ball.  Turn dough out onto a lightly floured surface.  Knead for 2 minutes.  Spray bowl with oil spray and place dough inside, adding another quick spray on top of dough.  Cover with plastic wrap and let rise in a warm place until double in size, about 20 mins.  Spray a 12-inch pizza pan with spray oil and dust with cornmeal.

Once dough has risen, turn out onto the pizza pan and flatten to fit the bottom and up the sides of pan.  A quick spray on top will stop your hands from sticking to the dough.  Top with sauce, toppings and cheese, as desired.

Bake in a 425 degrees F oven for about 15 minutes.  Cut and serve hot.

Submitted by Mabel Cline
(Reprinted from


Entry filed under: 3-quite easy, Chia recipes.

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MILA is not intended to treat, cure, or prevent any disease. The information provided is intended for educational purposes. Al information provided is general and not specific to individuals. We endeavor to state the cause properly and educate our associates appropriately. LifeMax does not, in any way, represent treatment, cure or mitigation of disease. Persons experiencing health problems should consult a medical professional.

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