Archive for May 12th, 2009
Chia Recipe: MILA Peanut Butter and Oat bran
1 1/2 cups oat bran
1 cup whole grain flour
3/4 cup peanut butter (smooth or chunky)
1/2 cup melted non-saturated fat margarine
1/2 cup applesauce
1/2 cup white sugar equivalent using sugar substitute such as Splenda
1/2 cup brown sugar equivalent using brown sugar substitute
1/4 cup water
6 scoops Mila
1 egg or 2 egg whites
3/4 tsp baking powder
1/2 tsp vanilla
1/4 tsp baking soda
Pre-heat oven to 350 degrees. Mix melted margarine and applesauce with sugars. Add egg or egg whites and mix well. Stir in peanut butter and vanilla; beat until smooth. Add remaining dry ingredients, including Mila, and mix well. Drop mix by teaspoon onto ungreased cookie sheet and bake for 10-12 minutes. Makes about 36 cookies.
Submitted by Dennis Farley
(Reprinted from mylifemax.net)
Add comment May 12, 2009





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